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Everything You Need to Know About Gua Sha Benefits
2020-11-03 15:39:13187


Everyone seems to be talking about Jade Rollers because of all the amazing benefits something so simple has to offer but did you know that Jade rolling is part of the Chinese technique to Gua Sha? Gua Sha has actually been around for centuries in China.  Gua sha ,is part of traditional Chinese medicine  in which a tool is used to scrape people's skin in order to produce light petechiae. Practitioners believe that gua sha releases unhealthy bodily matter from blood stasis within sore, tired, stiff or injured muscle areas to stimulate new oxygenated blood flow to the areas, thus promoting metabolic cell repair, regeneration, healing and recovery. 



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What is Gua Sha?


Gua sha involves repeated pressed strokes over lubricated skin with a smooth edged and blunt instrument. Skin is typically lubricated with massage oil or balm, and commonly a ceramic Chinese soup spoon was used, or a blunt, well worn coin, even honed animal bones, water buffalo horn, or jade, or even a simple metal cap with a blunt rounded edge is used. Since the development, scraping has begun to use jade-like tools, such as Rose quartz ,Black Obsidian and other natural stone scraping board, massage wand.


According to traditional Chinese medicine, qi or chi is energy that flows through the body. Many people believe that a person’s qi must be balanced and flowing freely to ensure their health and wellbeing.


People also believe that qi can become blocked, causing pain or tension in the muscles and joints. Gua sha aims to move this blocked energy to relieve aches or stiffness.


 


What Are The Benefits Of Gua Sha ?


Practitioners claim that gua sha can also benefit the immune system and reduce inflammation. Sometimes, gua sha is used to treat a cold, fever, Etc. promote lymphatic drainage, which can reduce facial puffiness and help remove fluid and toxins from your system.


Gua Sha is a very good jade gua sha scraping tool, great for using on your body and much helpful to relief pressure, always with a relaxative and graceful mood.




How To Pick The Perfect Gua Sha


Since this will be your new all-time favorite self-care routine, you have to take some time to pick the right one for you. 


This product can be made from different materials, but we highly recommend you use the ones that are made from crystals, known for their healing powers, like our Jade Gua Sha, which helps to stimulate your natural beauty and sculpting your face or our Rose Quartz Gua Sha, Amethyst Gua Sha, Green Aventurine Gua Sha.,which helps to ease tension, stress, and anxiety.




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How To Use A Gua Sha Tool On Your Face


•Using with products is key. Start with a hydrating mist or alcohol-free toner followed by a facial oil or a moisturizer to prep your skin and get the necessary ‘glide’.

•Hold the gua sha tool with the curved side to your face and glide it gently up and out, starting with the neck, jawline, chin and around the mouth, between three and five times per area. Always take short strokes in just one direction, not back and forth.

•Work the tool in small horizontal strokes over the brow bone to lift, or hold and press upwards between the brows to release tension.

• recommend practicing facial gua sha at least three times a week in order to maintain the results of your at-home practice

•To clean your Gua Sha, we recommend a microfiber cloth to wipe the tool and prevent any bacteria. To dry it, you can do it with a microfiber dry cloth or just air dry it.



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Now that you know everything about the Gua Sha, it’s time for you to get your favorite one.We don't mind your project small run or large run,all we want to do is to help your brand much more impressive and successful. Contact us now for the best price.


Contact: Haley Liu

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